Dietitianing You.

Where health science meets your story

What Can I Help You With?

Chronic Disease Management

Managing chronic conditions like diabetes, heart disease, PCOS, high cholesterol, IBS, osteoporosis

Dietary Support for Teens and Tweens

Age-appropriate, compassionate support to lay strong foundations - support that fits their world

Medical Weight Loss Support

Medications can be helpful in weight management, but they work best paired with dietary support

Family Nutrition Support

Practical, judgement-free support to help fit your family’s rhythm and routines

Weight Management Support

It’s about improving your health, your relationship with food and how you feel in your body

General Nutrition Support

Whether you’re looking to boost energy, improve eating habits, or just make food feel less confusing

Make an Appointment

Principles that guide my care:

1. Empower confidence through knowledge - I believe that understanding leads to confidence. I offer clear, evidence-based education that helps clients make informed choices

2. Respect for eating diversity - Healthy eating doesn’t look the same for everyone. I honour the nuances in how people eat — shaped by culture, preferences, routines, and life stages — and support clients in finding what works for them.

3. Tailored care with empathy - No two people are the same. I listen first, then build strategies that reflect each client’s goals, challenges, and lived experience — with compassion and flexibility.

4. Sustainable nourishment - Nutrition should support both personal wellbeing and planetary health. I help clients explore ways of eating that feel good, do good, and last.